Yoga private lessons
Living habits, environment, body, breathing and mental structure are different from person to person. In private lessons your individual background is used to unfold the holistic potential of yoga ideally.
If necessary the teacher and learner develop a training program together which can function as a guideline for practise at home. Advise on diet/nutrition according to individual constitution, inspiration for relaxation and stress management, healthy daily routine and gentle cleansing techniques supplement your individual training program which will help you to meet life’s demands with clarity, flexibility and ease.
If your needs are for an experienced private teacher, please contact us.
It would be our pleasure to guide you in this individual and traditional way, “one to one -from mouth to ear”, on your path of yoga.